Tuesday, September 6, 2011

Jillian Michaels - 30 Day Shred

Jillian Michaels - 30 Day ShredJILLIAN MICHAELS:30 DAY SHRED - DVD Movie

Price: $14.98


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Monster Cable MP AV 800 PowerCenter with Surge Protection

Monster Cable MP AV 800 PowerCenter with Surge ProtectionHarmful power surges and voltage spikes can travel up AC power and coax connections and damage your components. Lightning, automatic garage doors, power tools, refrigerators and fluorescent lights all cause power surges and voltage spikes that can travel up AC power lines and coax cables to damage the sensitive electronic circuitry of your connected audio video components. Ordinary surge protectors, or the so-called value brands, often fail to provide the adequate level of protection your AV components need. Plus, standard surge protectors often cause as much as 20 to 30dB of signal loss which can adversely affect the output performance levels of coax connections.

Price: $49.99


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QUICKSTART WEIGHT LOSS PLANNER

Gold's Gym Dance Workout is a unique dance/workout game for Wii that challenges and engages players like no game before it. The first dance game specifically dedicated to fitness and weight loss, it utilizes a blend of workout and in-game instructor customization, comically engaging mini-games, Wii Balance Board integration, a sizable song list to workout to and in-game progress tracking that together allows players to dance their way to fitness without them even knowing it. Additional features include 2-player game support, a complementary 7-day Gold's Gym membership and more.

Gold's Gym Dance Workout game logo
Dance Your Way to Fitness
Developed in collaboration with fitness and dance experts, Gold’s Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. Players will have so much fun dancing you won’t even notice how much you’re sweating. You'll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It's the most fun way to workout, both by yourself and with a friend.

Dance screen from Gold's Gym Dance Workout
The first dance game specifically dedicated to fitness and weight loss.
View larger.
Over 30 Songs Including:

  • "Just Dance"
  • "Forever"
  • "I Will Survive"
  • "Good Vibrations"
  • "Gonna Make You Sweat (Everybody Dance Now)"
  • "I'm Too Sexy"
  • "Material Girl"
  • "Stronger"
  • "Jai Ho"
  • "Smooth"
  • "Salome"
  • "Oye Como Va"
  • "Cosmic Girl"
  • "Heart of Glass"

Key Game Features

  • Workout to Latin dance (Salsa, Samba, Cumbia, Reggaeton and Meringue) and boxing-inspired dance routines
  • Additional mini-games targeting specific muscle groups include: rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more (many of these games are Wii Balance Board–compatible)
  • As you exercise, your Gold’s Gym trainer teaches you the moves and gives you feedback
  • Customization options, including 30-minute circuit program workouts of your creation and character and trainer customization
  • The game supports two players so you can even dance the calories away with a friend
  • In-game bonus: Gold’s Gym VIP 7-day membership pass included with your game
  • Track your exercise history including play time, calories burned, and BMI
  • Keep motivated as you dance to loads of heart-pumping dance hits
Additional Screenshots:
Group exercise screen from Gold's Gym Dance Workout
Dance & boxing inspired.
View larger.
Progress tracking screen from Gold's Gym Dance Workout
In-game progress tracking.
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Getting chased by lions during a mini-game in Gold's Gym Dance Workout
Incentive building mini-games.
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Latin dance screen from Gold's Gym Dance Workout
2-player game support.
View larger.

Price:


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Monday, September 5, 2011

1530mAh Li-ion Battery for DELL Mini 5 Tablet, DELL Streak Tablet, DELL Streak US Tablet

1530mAh Li-ion Battery for DELL Mini 5 Tablet, DELL Streak Tablet, DELL Streak US TabletNo Tools and No installation instructions are included.

Price:


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Mini Ogodisk Super Disk Set

Mini Ogodisk Super Disk SetA flying disc that catches and throws balls up to 150'. Adapts to many sports such as volleyball, baseball, and tennis, floats on water, and is even awesome with water balloons. Unlimited possibilities for inventive, active play. Ages 4 and up. Includes:2pcs 12" Sports Disks with 1 Ogosoft Ball.

Price: $30.00


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P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.


In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.


The DVD Workouts
Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.

  • Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

  • Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, this training will give you the edge. Just be prepared to "bring it" for a full hour when you leap into this workout, because there is no letting up.

  • Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want.

  • Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.

  • Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.

  • Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.

  • Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on.

  • Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.

  • Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.

  • Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.

  • Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean.

  • Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.



P90X Fitness Guide
This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean.

The Nutrition Plan
Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, an athletic diet of complex carbohydrates, lean proteins, and lower fat, with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life.

Tools to Keep You Motivated

  • P90X Calendar to set your workout goals, track your progress, and stay motivated.
  • Free Online Support Tools for access to fitness experts, peer support, and motivation.

What's in the Box?
12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress



Price: $150.00


Click here to buy from Amazon

Sunday, September 4, 2011

Saturday, September 3, 2011

Richard Simmons Sweatin' to the Oldies [VHS]

Richard Simmons Sweatin' to the Oldies [VHS]Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you're very fit, although you'll enjoy the music.) Richard doesn't do much in the way of cueing--he assumes you'll just follow along. His onscreen class has women and men of all body shapes and sizes, and everyone is having a blast. You will, too. At the end, the exercisers dance down the floor and the screen flashes how many pounds they've lost--several have lost more than 100 pounds. (22 minutes of aerobics, total 43 minutes with warm-up, cool down, and stretch.) --Joan Price

Price: $9.98


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thinkThin Protein Bar, Chunky Peanut Butter, Gluten Free, 10 - 2.1-Ounce Bars

logoAll thinkThin? natural snack bars are based on three key nutritional principles:
No to Low Sugar • High Protein • Gluten Free




product groupthinkThin? Chunky Peanut Butter Protein Bar. This high protein bar packs the nutty flavors of chunky roasted peanut butter blended with cocoa and covered in luscious milk chocolate. With 0g sugar and no gluten, it's a guilt-free treat you can feel good about.

The thinkThin? product family consists of nutritious and convenient natural snack bars that include ten flavors of thinkThin? protein bars, a 20g protein, 0g sugar bar to satisfy the on-the-go, active lifestyle; four flavors of thinkThin? bites, a 100-calorie perfectly-portioned snack with five bars per box; and four flavors of thinkThin? crunch, a mixed nut bar that is a good source of fiber for the entire family with 70 percent percent less sugar and 80 percent more protein than leading fruit and nut bars.

think thincrunchPortable Nutrition
thinkThin? delivers deliciously natural nutrition for active people who care about what they eat. thinkThin? has created a whole new way to think about nutrition through an uncompromised focus on natural ingredients to support overall health and weight wellness for people on the go.


Weight Wellness
thinkThin? supports a broad premise of weight wellness – the optimal weight range where people feel at their most healthy and joyful. Weight wellness is the positive emotional outcome of living a healthy, balanced life with a strong belief in good energy, long life and warm laughter. thinkThin? is the No. 1 ranked weight management bar in America (SPINSscan research).

It’s all about what’s inside
thinkThin? is a healthy solution for your busy day. Whatever else the day holds in store, a thinkThin? bar will provide energy without the punishing side effects of sugar and gluten. thinkThin? protein bars can be enjoyed at breakfast before exercise to give you energy for the day, a thinkThin? bite makes a great mid-morning snack, and a thinkThin? crunch bar is perfect as a mid-afternoon treat on the way to soccer practice. All thinkThin? products are wrapped and ready to go with you wherever the day may take you – to the office, the car, the gym, the mountains or onto the couch with a good book.

thinkThin? Protein Bars
Ten flavors of delicious, high energy bars with 20g of a proprietary blend of proteins and 0g sugar to satisfy an on-the-go, active lifestyle.
thinkThin? Crunch
Four flavors with 70 percent less sugar and 80 percent more protein than leading fruit and nut bars. This mixed nut bar is a good source of fiber and a healthy snack for the entire family.
thinkThin? Bites
Four flavors of a 100-calorie perfectly-portioned snack with five bars per box.
protein bars crunch bites

Price: $23.20


Click here to buy from Amazon

OxyElite Pro

The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving. Designed by leading health and fitness experts, the Gaiam Balance Ball chair helps relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.


The Balance Ball Chair is an effective tool for strengthening core muscles and improving spinal alignment.

Specifications:

  • The height of the back of the chair is 2.5 feet tall
  • The base measures 20 inches wide from one side of the wheels to the other
  • Comes with 2 locking back casters and 2 regular front casters
  • Some assembly is required
  • Dimensions: 21 by 31 by 22 inches (W x H x D)
  • Weight: 13 pounds
  • Weight Capacity: 300 pounds

What's in the Box?
Gaiam Balance Ball chair, air pump

Special Note:
A new ball will not be able to inflate to its full capacity initially. After a few hours, the ball will be more pliable and you can add more air at that time.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life-enhancing, for themselves, their families, and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality, and price of conventional products.

Price:


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Friday, September 2, 2011

Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]

Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. Next comes Advanced, a 57-minute workout that will have your heart racing, pulse pounding, and sweat glands working overtime. There's razzmatazz on the moves, with slightly more complicated combinations that should be fairly easy to master if you've completed the first two tapes. This video seriously raises the bar on the difficulty factor.

In addition to the short warm-up, the cool-down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minutes of muscle-crunching floor work. You know you're in trouble when even the guys in the tape have trouble keeping up. Make sure you have truly mastered the first two tapes before attempting this one. The 8-Minute Workout is a highly compacted workout (actually 14 minutes long when you include warm-up and cool-down) for those days when you're too short on time for Basic or Advanced. While the 8-minute idea is compelling, it's not an adequate substitute for the longer workouts. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). The only downside to these tapes is the less-than-exciting music. Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

Price: $29.98


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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based CureA powerful call for a paradigm shift in heart disease therapy.

Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn's patients forever. It will empower readers to take control of their heart health.

Price: $17.00


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Luscious - The Bellydance Workout for Beginners

Luscious - The Bellydance Workout for BeginnersLavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply - using carefully built combinations to switch between muscle groups and add intensity to the workout.

Luscious: The Bellydance Workout features gorgeous music and a beautiful flow undiluted by conventional exercises. Systematically addressing each group of muscles to deliver a total body workout, it creates an entertaining and aesthetically fulfilling dance experience inspiring you to do your best in executing each move with the proper depth, range of motion, and articulation.

A true dance experience as much as a fitness experience, Luscious is beginner level, but it offers you a perspective of challenge and growth. The workout consists of 7 sections, each building consistently upon the dance vocabulary covered in the previous sections through its own series of combinations. The combinations include classic bellydance transitions between steps to help you create the muscle memory to ingrain dance in your body.

Luscious is an instructional workout. It introduces the dance vocabulary in a careful, systematic way and contains an extensive tutorial section breaking down each move used in the workout.

If this is one of your first steps in bellydance, this program will be a fun introduction to all the basic groups of bellydance moves and transitions. If you are a dancer, it s a great way to practice the core of the bellydance technique and vocabulary through functional drills performed in the context of dance combinations and transitions creating an extra layer of muscle memory that isolated drills do not provide.

Workout duration - 45 min.

Tutorial section - 50 min.

The Circles section explores circular bellydance moves. It follows a slow-to-moderate tempo, working both the lower and upper body through isolations.

Next is the Infinity Loops section. Together with the stretching and toning impact of every move in this section, infinity loops are the ultimate exercise in fluidity.

Undulations maintain flexibiilty of your spine and help develop deep awareness of your core. They are also a challenging full-body muscle-conditioning exercise.

> The bellydance hipwork section exercises your thighs, glutes, and abdominal muscles. In the Hip Accents section we ll perform traditional bellydance hip moves and then weave them together with the fluid movements: circles, infinity loops and undulations. Hipwork is what gives bellydance such vibrancy and party appeal - these steps look great on any dance floor.

The Shimmy - that effortless shaking of the hips - is actually hard work! Join us to shake your way through a few styles of shimmy, and enjoy the wide range of shimmy flavors.

The Body Line section is built of moves involving your total body. It shifts focus from working individual body parts to dance steps that offer the most stretching and give you a dancerly posture and carriage.

The last section is a short dance routine choreographed entirely of the bellydance moves featured in the workout.

Price: $14.98


Click here to buy from Amazon

Wednesday, August 31, 2011

Light As a Feather

Light As a FeatherFeaturing the same band as the first Return to Forever album--vocalist Flora Purim, saxophonist-flutist Joe Farrell, bassist Stanley Clarke, and drummer Airto-- 1973's Light As a Feather was the result of a conscious effort on Chick Corea's part to communicate with a broader audience. Although Corea's electric piano and Purim's spacey-samba vocals might sound dated, the album includes a couple of Corea's most beloved compositions, "500 Miles High" and "Spain." Subsequent Return to Forever albums turned to conceptual bombast and silly fantasies. Here, Corea strikes an appealing balance between art and accessibility. --Rick Mitchell

Price: $11.98


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Skechers Women's Shape Ups-Stability Fitness Workout Sneaker

Shape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves.

Shape Ups are designed to:

  • Promote weight loss
  • Strengthen the back
  • Firm calf and buttock muscles
  • Reduce cellulite and tone your thighs
  • Increase cardiovascular health
  • Improve posture
  • Reduce stress on knee and ankle joints

Three Reasons You Need Shape Ups:

1. Stronger You
Shape Ups are designed to help you tone your muscles – from your back and abdomen to your buttocks and calves.

2. Healthier You
Shape Ups will help you lose weight and improve your circulation, creating a healthier you!

3. Easy Exercise Routine
Wear your Shape Ups everywhere and anywhere you walk (or stand), and your body will feel the benefits.

Three Reasons You Want Them:

1. In Style
Look good while getting fit. There’s no reason to ruin your outfit with unattractive footwear that’s a fashion don’t! In your Shape Ups, your style will still be right on as you power through your everyday life.

2. Portable Power
Shape Ups are the ideal fitness equipment for the on-the-go, busy lifestyle. Wear them to and from the office, pack them in your suitcase, or keep them in your car for shopping trips. They are portable power in a small package.

3. A Brand You Trust
There’s a lot to be said about familiarity and credibility. When buying SKECHERS, you know you are getting style and quality at a reasonable price. We’re a company you’ve trusted for more than 15 years.


The design technology behind Shape Ups changes the way you walk.
As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.

The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet--regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.

Designed to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.

SKECHERS Shape Ups

Barefoot walking simulation on soft ground

  • The heel sinks comfortably into the soft ground as you step
  • You naturally roll forward as your weight shifts to the center and your balance is centered
  • Easily push off with your toe pads
Due to this unconventional manner of walking, we suggest you moderate your walking routine in Shape Ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear your Shape Ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying the strengthening and cardiovascular benefits.
Shape ups walking diagram

Get in the Routine

1. Kick Back: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times.

2. Rock and Roll: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times.

3. Roll and Rock and Roll: Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times.

4. The Lean: Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times.

What's Inside Shape Ups?
  • Upper: Superior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort.


  • Sockliner: Soft EVA insole designed to protect the foot.

  • Midsole: Firm polyurethane frame designed to support and stabilize the foot.

  • Kinetic Wedge: Super soft foam designed for maximum
    shock absorption to protect the body while exercising core muscles.

  • Outsole: Long-lasting rubber outsole designed to contribute to
    biomechanical motion vital to a natural walking state by propelling the wearer into their next step.
  • Price: $100.00


    Click here to buy from Amazon

    Relax Your Way to Thin! Hypnosis Weight Loss Motivation

    Relax Your Way to Thin!  Hypnosis Weight Loss MotivationHypnosis Weight Loss. Fast - Easy - Effective!
    Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night!
    Weight loss can be that easy!
    Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subconscious mind supports your weight loss goals, you will naturally make healthier choices.
    Permanent Weight Loss has never been easier!
    Why is "Relax Your Way to Thin!" so effective?
    By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years.
    When you align what you consciously desire with your subconscious motivations...your possibilities are endless!
    Can everyone be hypnotized?
    Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs.
    Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
    When You Are Ready!
    Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.

    Price: $19.95


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    Tuesday, August 30, 2011

    Balance Log Weight Loss Kit ~ Version 2.0

    Balance Log Weight Loss Kit ~ Version 2.0*** WEIGHT LOSS AND NUTRITION MANAGEMENT BASED ON YOUR UNIQUE METABOLISM *** WEIGHT MANAGEMENT SOFTWARE *** PERSONALIZED PROGRAM BASED ON YOUR UNIQUE METABOLISM; SET WEIGHT MANAGEMENT AND NUTRITION GOALS; BUDGET YOUR DAILY CALORIES ACCORDING TO YOUR OWN METABOLIC RATE AND EXERCISE PROGRAM; ACCESS A DATABASE OF OVER 300 EXERCISES AND 4,000 FOODS, INCLUDING BRAND-NAME FOODS AND MENU ITEMS FROM NATIONAL RESTAURANT CHAINS. ACCURATELY TRACK CALORIES IN AND CALORIES OUT. EASILY AND CONVENIENTLY LOOK UP CALORIE NUTRITION FACTS. ADD YOUR FAVORITE FOODS AND CREATE PERSONAL MENUS. MONITOR YOUR PROGRESS THROUGHOUT THE DAY AND OVER TIME. EASILY ADJUST YOUR PROGRAM AS YOUR METABOLISM CHANGES. USE WITH WINDOWS PCs, AND PALM OS PERSONAL DIGITAL ASSISTANTS (PDAs). SUPPORTS COLOR PDAs AND SONY JOG DIAL FUNCTIONALITY. ***

    Price:


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    Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Waist Cincher

    Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Waist CincherSqueem 26 Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Waist Cincher
    Squeem has been manufacturing "FAJAS" and body shaping garments for over thirty years. Our FAJAS have the PERFECT TOUCH: a perfect combination of cotton smooth touch and the modern compression of pure natural latex. Reduce 1 to 4 inches immediately with suggested use. The firm compression cotton and rubber Waist Cincher by Squeem Magical Lingerie not only immediately reduces your waist line, but accelerates weight loss through high compression, perspiration and micromassage. A Triple filtered cotton lining provides superior absorption and perfect comfort, while flexible boning prevents the garment from binding and rolling! The Cotton and Rubber Waist Cincher immediately firms and flattens the abdomen, and the double hook and eye front closure on the thighs makes sizing simple and convenient! The Firm Compression Cotton and Rubber Waist Cincher by Squeem Magical Lingerie promotes a quick postpartum recovery (consult your physician), corrects posture, and relieves most lower back pain (consult your physician). Daily recommended use: 8 to 10 hours. Available colors: Nude & Black.

    Price: $56.00


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    EatSmart Precision Pro - Multifunction Digital Kitchen Scale w/ Extra Large LCD and 11 Lb. Capacity

    EatSmart Precision Pro - Multifunction Digital Kitchen Scale w/ Extra Large LCD and 11 Lb. CapacityThe EatSmart Precision Pro Digital Kitchen Scale is a versatile multifunction home appliance. Designed to be highly accurate and aesthetically pleasing, the Precision Pro is manufactured to the highest quality specifications. Weigh items up to 11 lbs quickly and accurately, with results displayed in four different units: grams / ounces / pounds / kilograms.


    For cooks - Weigh food items directly on the scale platform or utilize the scale's tare (zero) function, which eliminates the weight of a plate or bowl and makes cleanup a snap. The high resolution screen provides easy viewing angles on any kitchen counter and the five rubber feet eliminate sliding. Additionally the three minute auto-turnoff feature ensures that you will never again lose your measurement in the middle of your recipe prep!


    For Weight Loss Goals / Disease Management - The Precision Pro is ultra accurate, precise to .05 ounce / 1 gram increments and perfect for calorie or carbohydrate counting. The scale now includes a FREE EatSmart Calorie Factors book for easy calorie counting (simply multiply the grams of food by the calorie factor in the book)! Stop guessing about portion sizes and start living a healthier lifestyle today.


    Best of all, the Precision Pro's economical price makes it a phenomenal value as well. Get yours today!

    Price:


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    Monday, August 29, 2011

    Your Shape Fitness Evolved

    Your Shape Fitness Evolved is a fitness-simulation game for Xbox 360 that is designed to deliver a 3D, controller-free fitness simulation experience like no other. Built around the camera, depth sensors and multi-array microphone of the Microsoft Kinect sensor peripheral,* the game allows for real-time motion capture of the players movements, facial recognition and both voice and interactive menu commands. This combined with Ubisoft's Player Projection Technology, which enables the Kinect sensor to track up to a million data points on the player's body, results in low lag and total player immersion in what is destined to be the most challenging fitness-simulation game to date. Additional features include: in-game instructors, multiple exercise classes, workouts created by real experts, progress tracking and multiplayer support.

    Your Shape Fitness Evolved game logo

    Fitness Has Evolved

    Introducing Your Shape: Fitness Evolved, a revolutionary fitness game for Kinect on Xbox 360. Your Shape's proprietary player projection technology puts your body into the game for the ultimate experience. You'll control the game intuitively with your voice and body as you create your desired fitness experience. Choose a personal trainer to help you meet your specific fitness goals, take a Yoga or Martial Arts class, or play fun, family-friendly mini-games. As you exercise, you'll receive specific feedback on your every move, thanks to the game's real-time precise tracking system. Plus, as you exercise, you'll interact with captivating visual effects that respond to your movement and impact. Get ready to experience the evolution of fitness gaming.

    Multiplayer Challenge screen from Your Shape Fitness Evolved
    A controller-free fitness experience like no other. View larger.

    The Kinect Sensor

    Previously known as Project Natal, the Kinect sensor allows you can experience gaming like never before. Easy to use and fun for everyone, the Kinect sensor utilizes revolutionary full-body tracking to put you in the center of the fun. This amazing new technology allows the sensor to recognize your body and mirror your movements in the game, making you the controller. The sensor is compatible with every Xbox 360, features a color VGA motion camera (640x480 pixel resolution @30FPS), a depth camera (640x480 pixel resolution @30FPS) and an array of 4 microphones supporting single speaker voice recognition.

    Key Game Features

    • Player Projection Technology - Instead of the 16-dot tracking in other games, using the Kinect sensor peripheral Your Shape Fitness Evolved tracks over 1 million dots on your body, meaning better tracking, no lag, and 100% player engagement
    • Fitness Your Way – How you burn calories, have fun, and improve your fitness level is up to you, whether you enlist the help of a personal trainer, take a class such as Yoga, Martial Arts, or Tai Chi, or get the family involved in fun mini-games like dancing, target practice and more
    • Interactive Visual Effects - As you master the fitness moves, the game responds with fun and surprising visuals such as such as paint, water, light, fire, confetti that match your movement and impact
    • Unprecedented Feedback System Fitness Evolved gives you precise feedback on your every body part as you follow your coach's instructions and will help you correct your form by adding guidelines to the screen so you know exactly where your arm or leg should be placed and you can see it in real-time
    • Cutting-Edge Workouts Created by Fitness Experts - The game contains workouts included a martial arts class lead by Michael George, who has trained celebrities including Reese Witherspoon and P.Diddy, leads a Martial Arts class and a special weight loss class lead by Michelle Bridges, trainer for all 5 seasons on Australia's "The Biggest Loser"
    • Track Your Progress and Share It Online - All of your stats are uploaded seamlessly online and can be shared with friends and family allowing you to create challenges among friends and help each other reach fitness goals
    • Never Do the Same Workout Twice - The game comes with hundreds of exercises, plus, enjoy regular downloadable content releases to ensure you'll always have new and exciting workout routines to learn.
    • Multiplayer Support - Challenge friends using Xbox LIVE multiplayer

    Additional Screenshots

    Calibrating body points used by the Kinect sensor for play of Your Shape Fitness Evolved
    Full-body 3D technology.
    View larger.
    Following the lead of an in-game instructor in our Shape Fitness Evolved
    Your choice of fitness options.
    View larger.
    Mini-game from Your Shape Fitness Evolved
    Advanced feedback system.
    View larger.
    Kinect sensor peripheral used with Your Shape Fitness Evolved
    Utilizes the Kinect sensor.
    View larger.

    *Kinect sensor peripheral sold separately and required for play.

    Price: $49.99


    Click here to buy from Amazon

    KIND PLUS Gluten Free Bars (Pack of 12)

    Top-selling Cranberry Almond + Antioxidants is a delicious complementary blend of tangy cranberries and dry almonds. A delicious way to get 50% DV of Vitamins A, C, & E, 3g fiber and only 190 calories.
    Made with All Natural Ingredients You Can See and Pronounce™
    Low GI & Very Low Sodium
    Free of Wheat & Dairy
    Non-GMO, No Trans Fats
    No Hydrogenated Oils or Sulphur Dioxide
    Gluten Free
    All Natural, Good Source of Fiber
    Be KIND to your body, your taste buds, and the world!™

    Kind® Plus Antioxidants is made with wholesome ingredients, combining enhanced nutrition with a delicious flavor. Antioxidants such as Vitamin A, C, and E fight free radicals, helping to maintain the immune system and healthy skin.
    Antioxidants such as Vitamins A, C and E, fight free radicals, helping to maintain the immune system and healthy skin.

    KIND is more than just a brand of award-winning whole nut and fruit bars made from ingredients you can see and pronounce® - it is also a movement and way of being. At KIND, we aim to make the world a bit kinder through all that we do and how we do it - from the products we create to the way we work, live and give back. And that may be why nutritionists, foodies and social leaders alike all agree that KIND is the best snack around!
    According to a recent Yale-Griffin study, eating two KIND bars per day helps to curb appetite and prevent weight gain.
    Made in Australia

    Price:


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    Sunday, August 28, 2011

    POWERSTRIKE KICKBOXING Vol. 6

    POWERSTRIKE KICKBOXING Vol. 6Back by Popular Demand, Ilaria and her team of Instructors will take you through an all new heart pumping Powerstrike Kickboxing workout!
    This intense cardiovascular DVD, based on martial art basic and advanced techniques, will get you fit and in awesome shape allowing you to maintain a target heart rate zone throughout 90% of the workout.
    With a whole new series of punching and kicking drills, Ilaria will guide you through her current routines, as always instructing proper form for each move and exercise. You will learn how to execute the typical non-stop flow of strikes with correct technique and to enjoy the fast pace of the workout.
    Highly motivating and easy to follow with Ilaria's personal guided instructions, Powerstrike Kickboxing vol. 6 is safe and highly effective.
    Come sweat with Team Powerstrike and get fit, lean and sexy!

    Ilaria Montagnani: voted "Best Female presenter 2010" - ECA -

    Price:


    Click here to buy from Amazon

    Skechers Women's Shape Ups - Physical Mary Jane Fitness Shoe

    Skechers Women's Shape Ups - Physical Mary Jane Fitness Shoe
  • Brand: Skechers
  • Style: Shape Ups Physical 11802
  • Mimics walking barefoot
  • Kinetic wedge and foam midsole allows for exercising effect
  • Leather upper
  • Cushioned insole
  • Sculpted rubber sole
  • Padded tongue and collar for added comfort

    Price: $104.95


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  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

    Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised EditionHailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

    Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

    Price: $15.99


    Click here to buy from Amazon